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The Mind-Body Connection

Mind Body in-depth - Food, Mood and sleep - Attended Workshops
1-day workshop

The Mind-Body Connection: Food, Mood – and Sleep

Join Dr Andrew Morrice for a deep dive into what the latest mind-body research tells us about the impact of sleep, the microbiome, nutrition, culinary practices and more on our mental and physical health… SAVE 15% when you book both days together

£198.00
Rated 4.83 out of 5 based on 6 customer ratings
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The Mind-body Connection: Movement, Emotion and Calm | Attended Workshop
1-day workshop

The Mind-Body Connection: Emotion, Movement and Calm

The latest mind body research gives us profound insights into the effects on mental health of 'physical' factors, including breathwork and time in Nature, new ways to improve mental and physical health, and more… SAVE 15% when you book both Mind-Body courses

£198.00
Rated 4.50 out of 5 based on 8 customer ratings
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