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OCD, bigmoose and me
– with Hannah Phillips
“They saved my life and changed my life” – Hannah Phillips has struggled with mental health illnesses for as long as she can remember. Her empowering story is packed full of emotional lows, highs and laughter…
Hannah is a writer, mental health activist and founder of Wonderful Women, a concept that brings together inspiring women through live events, blogs and podcasts. Until recently Hannah worked for Run Wales, supporting and encouraging people across Wales to take up running. She is the author of ‘No Run Intended’, a book that charts her relationship with running and indeed with herself along the way.
‘I am passionate about giving clients support in making healthy changes in their lives to feel better, calmer, live more in the present moment and get the most out of life,’ says Emma.
Listen to the Podcast
“…We had four sessions and they changed my life and saved my life, I think the important bit was the change…”
bigmoose Cafe
Find your nearest human givens therapist
Hannah is training to become a therapist with the Human Givens College
Continue to follow Hannah’s journey
No Run Intended book
Wonderful women
‘The Good Mental Health’ podcast series
Listen to the full series and more on your favourite podcast player! Available on Apple Podcasts, Spotify and Soundcloud.
Helpful resources:
‘The Good Mental Health’ podcast series
Listen to the full series and more on your favourite podcast player! Available on Apple Podcasts, Spotify and Soundcloud.
