New infographic showing our innate resources
Our free posters and infographics – illustrating the 9 emotional needs, the cycle of depression and depression myths, symptoms and facts – have long proved popular.
Now we have added a new one – showing the innate resources, which are as integral to our mental health and wellbeing as our emotional needs. You can download it here.
Don’t forget you can access a range of other free resources here – including our short ebooks on the HG approach and depression, fascinating podcasts, webinars, articles, interviews, our Uplift depression app, and more.