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How to liberate yourself from pain
Many people have found Dr Grahame Brown’s live online course, Effective Pain Management extremely helpful – and now even more can benefit from his book How to liberate yourself from pain which has just been reprinted as part of the best-selling HG self-help series.
Down-to-earth and sympathetic, this easy-to-read book is packed with practical, effective help and techniques for sufferers of persistent pain – and also for those wishing to help or support someone in pain.
You can find out more here.
