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Month: October 2020

Covid-19

FREE Human Givens ebook

Download your quick FREE guide to the approach that is revolutionising psychotherapy, mental health provision, education and much more.

Awareness Day

Make mental health and wellbeing for all a global priority...

At Human Givens we firmly believe that everyone should have access to clear, practical mental health support that works - to help you thrive.

Awareness Day

Men's Mental Health - Movember

Movember is on a mission to change the face of men’s health and we whole-heartedly support them in this cause.

Psychology Today

When a loved one is at risk of suicide

When information sharing can save a life

Covid-19

Free Webinar: Learning and Wellbeing during the Coronavirus Pandemic

If you live or work with students – or are one yourself – take a listen to HG therapist, tutor and student wellbeing expert Gareth Hughes’ helpful webinar. It’s jam-packed with practical information and advice.

Covid-19

Lockdown, open up

How can we find, through adversity, new ways to get our needs met and help others do the same? How can we utilise this unwarranted change in our lives to good effect, such that we come out of it stronger, more united, better?

Covid-19

Using our innate resources wisely during the pandemic

Nature has equipped the majority of us, from birth, with the innate resources to help us get our physical and emotional needs met in healthy balance. Developing insight into what can prevent this happening and using our resources – our gifts – can help us reach out to others in distress and help them.

Covid-19

Meeting emotional needs while combating Covid-19

Our mental – and physical – health depends upon meeting our emotional needs in healthy ways. This keeps stress levels low and allows our immune system to fight back and work to promote recovery from illness. 

Covid-19

Is your wellbeing being affected by self-isolation?

Human Givens therapist and trainer Emily Gajewski looks at our 9 emotional needs and how the Covid-19 lockdown may be impacting on our wellbeing. She also suggests some simple things we can do that help.

College News

Why are people seeking out life coaches rather than therapists?

Boosting mental resilience in lockdown

College News

Sue Cook interviews Ivan Tyrrell, co-founder of the Human Givens approach

You can watch their discussion here...

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