NEW – HG Podcast Series
Blue Monday saw the launch of our new podcast series: Ask the Expert
This new series gives you the chance to hear regularly from a wide range of experts, all of whom use the human givens approach in their work, discuss an important subject pertinent to mental health and emotional wellbeing from the point of view of their particular area of expertise.
The series will run throughout the year, with at least one new podcast a month. A wide range of topics are planned, including children’s mental health, anti-depressants, the importance of positive friendships, self-harm, post-natal depression, domestic violence, PTSD, the mind and body system…
Internationally renowned make-up artist and human givens therapist Lee Pycroft kindly agreed to kick off as our first expert. During her lively discussion with Julia Welstead she talked about the importance of self-care, self-esteem and emotional wellbeing and the things she has done to help her clients achieve this.
Lee’s moving and insightful article “Beautiful outside and in” provides more information about her invaluable work with vulnerable, abused and traumatised women.