Helping people thrive

‘Human Givens’ is a practical and effective approach to emotional health and clear thinking that has wide-ranging applications…

What are you interested in?

Training

Human Givens College provides clear, practical training on the best ways to help people overcome emotional distress, behavioural problems and more...

Find out more

Publications

A range of fascinating books, audio CDs and downloads, the Human Givens Journal – there's lots for you to explore...

Visit HG Publishing

The HG approach

What are the 'human givens'? Find out about the HG approach: its benefits, applications, new insights, HG therapy, research findings, case histories and more...

Find out more

A brilliant, pragmatic approach which has made an enormous difference in my ability to help people...

Linda Hoggan

In 'Human Givens' Griffin and Tyrrell offer innovative perspectives on promoting effective living. They have synthesized brain and social research in such a way that they provide new templates for understanding how to unlock the best in human nature

Dr Jeffrey K. Zeig, Director of the Milton H. Erickson Foundation

After losing my leg in a terrorist attack, it was only the human givens approach that helped me, that detraumatised me and quite literally rescued me...

Sue Hanisch

FREE ebook

Download your quick guide to the approach that is saving money and improving outcomes in a wide range of fields...

Get your copy now

Find a therapist

Search the HGI's online register to find your nearest human givens therapist

Online register

Related organisations

Registered Charity

The Human Givens Foundation

HGF promotes research and public education into the ‘givens’ of human nature and their application into the treatment and care of those suffering from mental illness...

Professional Body

Human Givens Institute

The professional body of human givens therapists – visit the HGI's website for the therapist register, articles, case-histories, resources, mental health information and more...

ACHIEVEMENTS

20+ years of 'HG'

Much has been achieved since two psychotherapists first coined the term 'human givens'...

Latest news...

Relish Your Pleasures

Discover why true downtime should be enjoyed wholeheartedly, without added pressure.

Mastering Workplace Wellbeing With A Holistic Approach

Explore how the Human Givens principles, can empower employees to manage stress and thrive.

We Are All a Mixture of Opposites

Examining our mash-up of emotions and behaviours gives us something to work with.

OCD, bigmoose and me

Listen to Hannah`s empowering story which is packed full of emotional lows, highs and laughter...

FDA Rejects MDMA-Assisted PTSD Therapy

The FDA has not approved MDMA for PTSD treatment, but there is another highly effective treatment option...

Research highlights barriers to Older People accessing talking therapy

75% of people aged 65+ have experienced significant anxiety or low mood...

Back to top